What do you do to stay sane and keep up the spirit?

by | Dec 19, 2021 | 0 comments

I’m retreating and try to live outside everything that happens in the world as much as possible. I fill my own little world with love and music. To keep the good vibes, I remove all strong opinions outside music in the comments on my social platforms.

Of course I want to stay informed, make good decisions and help where I can, BUT…

Headlines that sell best are the ones that infuse strong negative emotion. Does this serve you?

Information is only worth consuming if it can make you DO good or FEEL good

About this disgustingly romanticized world breastfeeding week…

Hi! I'm Zlata

I'm writing a book about how I got more freedom and time for myself, because I had 3 babies in 1,5 year. Interested?

Things you read should make you thrive, so you can shine bright and do right

Once you’ve purged the messages you let in, shift from consuming to creating

Write something inspiring, make beautiful music, expressive yourself in video or other visuals.

I’ll be honest that I don’t share my dark moments on social media and sometimes it might seem that everything goes easy. It doesn’t. We all struggle. We all try do do best and keep up the spirit. 

What are your best feel good tips?

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